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Eat, Drink, and Be Skinny

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Halloween candy, creamy mashed potatoes with grandma's stuffing, holiday cookies, egg nog....the holiday season is definitely a time of indulging in delicious food and drink.  But, is it possible to enjoy your favorite holiday treats AND keep a healthy balance this holiday season?

More About Katie Cavuto Boyle, MS, RD
Registered Dietitian and "The Next Food Network Star" Finalist owns HealthyBites, LLC out of Philadelphia - a company that offers in-home nutrition and culinary services, organic meal delivery and group/private cooking lessons. Katie graduated from Johnson and Wales University with a Bachelor of Science in culinary nutrition and an Associates of Science in culinary arts. She then received her master's degree in clinical nutrition at Tufts University, where she also became a registered dietitian. More than 15 years of competitive gymnastics sparked Katie's interest in nutrition, and now it is her mission to show others how easy and fun it can be to live a healthy lifestyle. Katie believes in the benefits of buying local, seasonal, organic foods. She brings her idea of "green cuisine" to the table on season five of The Next Food Network Star. She lives in Philadelphia with her husband, Andrew, and her two dogs.

For more information please visit www.dietcoke.com

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