Mexican Pilaf with Turkey - KHGI-TV/KWNB-TV/KHGI-CD-Grand Island, Kearney, Hastings

Mexican Pilaf with Turkey

 

 

 

 

 

 

  • 1 Tbsp olive oil
  • 1 small red onion, diced
  • 1/2 red bell pepper, seeded and diced
  • 1 jalapeno pepper, seeded and minced (use gloves)
  • 1 cup frozen corn
  • 2 cups cooked grains, such as barley, quinoa and/or brown rice
  • 1 cup cooked turkey breast, shredded (leftovers work great)
  • 1/2 cup canned no salt added black beans, drained and rinsed
  • 1/4 cup fresh cilantro, minced
  • juice of 1 lime

In a large nonstick skillet, heat oil over medium heat. Add onion, bell pepper, jalapeno and corn. Cook and stir 3-5 minutes, or until tender.

Stir in grains, turkey and beans. Cook 2 minutes.

Stir in cilantro and lime juice and serve.

 

Powered by WorldNow
General and news information or questions:
Across the Midlands Information:
events@nebraska.tv
Comments: comments@nebraska.tv
News:
news@nebraska.tv
Phone: 308-743-2494
News Fax: 308-743-2660
All content © Copyright 2000 - 2014 WorldNow and NTV. All Rights Reserved.
For more information on this site, please read our Privacy Policy and Terms of Service.