Tabouli - KHGI-TV/KWNB-TV/KHGI-CD-Grand Island, Kearney, Hastings









  • 3 Bunches of parsley
  • 2 Lemons (juiced)
  • 3 Large tomatoes
  • 2 Tbsp. bulgur wheat
  • 3 Green onions
  • Romaine lettuce to garnish (optional)
  • Salt and pepper to taste

Cut parsley leaves off the stem as close to the leafy part of the plant as possible. Chop parsley (if using food chopper/processor be careful not to blend).

Wash parsley, lay flat to dry.

Juice lemons into large bowl. Add bulgur wheat to soak in the lemon juice.

Dice tomatoes into small cubes and cut green onions into thin slices, add both to bowl.

Mix all ingredients together.

Add romaine lettuce around the bowl (optional).

Makes 3-4 servings. It can be eaten as a side or on its own as an appetizer.

Powered by WorldNow
General and news information or questions:
Across the Midlands Information:
Phone: 308-743-2494
News Fax: 308-743-2660
All content © Copyright 2000 - 2014 WorldNow and NTV. All Rights Reserved.
For more information on this site, please read our Privacy Policy and Terms of Service.