Thanksgiving is the kick-off to the holiday festivities and that means that the access to high-fat, high-calorie foods will be plentiful from now until the end of the year.
And while it can be a difficult time to stay on track with your weight loss efforts, it is possible to make smart choices that are healthy and delicious.
Weight Watchers shared some ways to swap out some traditional Thanksgiving recipes and drop in healthier options that won't leave you feeling deprived of the tastes of the holiday season. Examples include:
Weight Watchers has also recently launched ActiveLink, a fitness & activity monitor that translates activity to PointsPlus values and asses levels then it challenges you to do more.
Staying active around the holidays can help you enjoy food-laden parties and keeps the balance between calories in and calories out.
For more information about Weight Watchers and its programs, go to www.weightwatchers.com/.