Thursday is the 37th Annual Great American Smokeout.
This
event encourages smokers to use the date to make a plan to quit or to even quit
smoking for the day.
In
2011, it was estimated that more than 43 million Americans still smoked
cigarettes even though nearly half had attempted to quit smoking.
Quitting
is hard, but getting help through counseling or medications can double or
triple the chances of quitting.
Even
one day of not smoking is taking a step toward a healthier life.
Quitting
smoking has immediate benefits to health at any age including reduced risk for
heart disease and certain cancers.
To
learn more about the available tools and increase your chances of quitting
successfully, contact the American Cancer Society by going to www.cancer.org.