Chicken and Rice - KHGI-TV/KWNB-TV/KHGI-CD-Grand Island, Kearney, Hastings

Ingredients: 

• 5 boneless, skinless chicken thighs
• 1 cup rice
• 1/4 cup onion
• 1 can diced tomatoes in juice
• 1 can rotel
• Salt 
• Pepper
• Garlic powder
• Cumin
• Vegetable oil
• 1cup water

Brown seasoned (salt, pepper, garlic powder, Cumin to taste) chicken in vegetable oil 2 minutes per side. Take out set aside.

Brown onions and rice do not burn. Add tomatoes and rotel. Season to taste (same seasoning as chicken).

Add chicken and 1 cup water, cover and simmer on low for 30 min or until rice is tender.

Serve with pico, guacamole, sour cream on warm flour tortillas.