Chicken and Rice - KHGI-TV/KWNB-TV/KHGI-CD-Grand Island, Kearney, Hastings

Chicken and Rice








  • 5 boneless, skinless chicken thighs
  • 1 cup rice
  • 1/4 cup onion
  • 1 can diced tomatoes in juice
  • 1 can rotel
  • Salt 
  • Pepper
  • Garlic powder
  • Cumin
  • Vegetable oil
  • 1cup water

Brown seasoned (salt, pepper, garlic powder, Cumin to taste) chicken in vegetable oil 2 minutes per side. Take out set aside.

Brown onions and rice do not burn. Add tomatoes and rotel. Season to taste (same seasoning as chicken).

Add chicken and 1 cup water, cover and simmer on low for 30 min or until rice is tender.

Serve with pico, guacamole, sour cream on warm flour tortillas.

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