What to do if the Flu Caught Up to You - KHGI-TV/KWNB-TV/KHGI-CD-Grand Island, Kearney, Hastings

What to do if the Flu Caught Up to You

Posted: Updated:

If you found yourself unable to evade the flu there are some things that might help make you feel better as the virus runs its course.

Get plenty of rest -- if you don't feel you have the energy for a task, don't do it.

Drink lots of fluids -- make sure to stay hydrated.

Get Vitamin C in your system -- eat lots of foods with Vitamin C and pick beverages with Vitamin C, such as orange juice.

Some great tips for trying to prevent getting the flu include:

  • Get vaccinated.
  • Wash your hands regularly -- Use warm water and soap for at least 20 seconds.
  • Disinfect germ hotspots -- Toys, phones, door knobs and faucets.


Untitled Document

Powered by WorldNow
General and news information or questions:
Across the Midlands Information:
Comments: comments@nebraska.tv
Phone: 308-743-2494
News Fax: 308-743-2660
All content © Copyright 2000 - 2014 WorldNow and NTV. All Rights Reserved.
For more information on this site, please read our Privacy Policy and Terms of Service.