Honey-Mustard Roasted Salmon - KHGI-TV/KWNB-TV/KHGI-CD-Grand Island, Kearney, Hastings

Honey-Mustard Roasted Salmon









  • 1 spray of cooking spray    
  • 1 1/2 pounds uncooked wild pink salmon fillets, four 6-oz pieces, about 1-inch-thick each    
  • 1/8 tsp table salt, or to taste    
  • 1/8 tsp black pepper, coarsely ground, or to taste    
  • 1/4 cup Dijon mustard    
  • 2 Tbsp honey    
  • 1 Tbsp water    
  • 1 Tbsp white wine vinegar    
  • 1/4 tsp dry mustard    
  • 1/4 tsp garlic powder    
  • 2 tsp dill, fresh, chopped    

Preheat oven to 400ºF. Coat a shallow baking dish with cooking spray.

Season both sides of salmon with salt and pepper; place salmon in prepared baking dish.

In a small bowl, whisk together Dijon mustard, honey, water, vinegar, dry mustard and garlic powder. Remove 2 tablespoons of mustard sauce and brush over salmon fillets. Stir dill into remaining mustard sauce and set aside.

Roast until salmon is fork-tender, about 15 minutes. Serve salmon with reserved mustard sauce spooned over top.


*Yields about 4 to 5 ounces of salmon and 1 1/2 tablespoons of sauce per serving.

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