Pasta Primavera - KHGI-TV/KWNB-TV/KHGI-CD-Grand Island, Kearney, Hastings

Pasta Primavera









  • Whole wheat pasta
  • Roasted tomatoes, chopped
  • Roasted peppers
  • Roasted onions
  • Fresh Italian herbs
  • Fat-free mozzarella
  • Crushed red pepper flakes (optional)
  • Italian seasoning (optional)
  • Garlic (optional)

Combine cooked whole-wheat pasta with roasted, chopped tomatoes, peppers, and/or onions. 

Sprinkle with chopped fresh Italian herbs and fat-free shredded mozzarella. 

To boost up the flavor, try adding in crushed red pepper flakes, Italian seasoning and/or minced garlic.

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